New Year, New You?

It’s the time of year for New Year’s resolutions—or, more accurately, the time that most people have given up on those resolutions. You know the kind of resolutions we mean: “I’ll exercise more”, “I’ll start eating better and watch my portion sizes”, “I’ll quit smoking”. To ditch the resolutions by mid-January is par for the course. We understand, change is hard. However, your friends at Tria Health want to help you take back control of your resolutions and your health—and deliver the why behind it.

These lifestyle changes like losing weight, eating well-balanced nutritional meals and exercising can prevent chronic diseases like diabetes, heart disease and some cancers. In fact, these lifestyle changes are part of the recommendations our pharmacists are making to our patients through our Pharmacy Advocate Program.

Tria Health’s Pharmacy Advocate program helps people with Chronic Conditions

In addition to lifestyle changes, most chronic conditions require medication to effectively treat and manage. Tria Health’s pharmacists make sure patients are receiving the best benefits from their medications. They work with patients and their physicians to identify, prevent and resolve drug therapy problem’s related to a patient’s medications.

Tria Health’s pharmacists provide one-on-one telephonic counseling for members to discuss how lifestyle and medication impact chronic conditions. They provide valuable, clinically based information on how to improve your health. And, they will coordinate any recommendations with the members’ physician and/or pharmacy.

You Have the Power to Prevent Chronic Disease  

The CDC reports that, “chronic diseases and conditions—such as heart disease, stroke, cancer, type 2 diabetes, obesity, and arthritis—are among the most common, costly, and preventable of all health problems.” This year, and always, we encourage you to resolve to live a healthy lifestyle. These lifestyle changes will help you feel better today—and for many tomorrow’s:

  • Get to and stay at a healthy weight.
  • Eat a nutritious diet of whole foods.
  • Watch your portion sizes.
  • Be active.
  • Quit smoking (and other tobacco products).
  • Limit your alcohol use.

Change IS hard, but if you consider the possibility of preventing chronic disease, it’s an easy decision to attempt to make these lifestyle changes. Your friends at Tria Health hope you will resolve to commit to living a healthy lifestyle to prevent chronic conditions.

 

For more information on CCM, please visit our website at www.triahealth.com or call our help desk at 1.888.799.8742

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s