Heart-Healthy Thanksgiving Recipes

As Thanksgiving approaches, it can be stressful trying to maintain a healthy diet surrounded by indulgences. While it’s true that sweets can be enjoyed in moderation, there are still plenty of alternatives available so you can treat yourself and stay true to your healthy lifestyle. To help you get through the Thanksgiving season, we’ve compiled a list of our favorite Heart-Healthy recipes:

 Slow Cooker Turkey Breast

Turkey

Healthy Green Bean Casserole

Green Bean

Maple-Roasted Sweet Potatoes

Sweet Potatoes

Light & Luscious Pumpkin Pie

Pumpkin Pie

 

Have any questions for us?

Contact the Tria Health Help Desk at 1.888.799.8742

Losartan Recall

Recall

Sandoz Inc. is voluntarily recalling one lot of Losartan Potassium Hydrochlorothiazide Tablets, USP 100mg/25mg to the consumer level. This product is being recalled due to the trace amount of an impurity, N-nitrosodiethylamine (NDEA) contained in the API Losartan. The FDA will continue to investigate this issue and provide additional information when it becomes available. The agency encourages patients and health care professionals to report any adverse reaction to the FDA’s MedWatch program.

Why is it being recalled?

N-Nitrosodiethylamine, which is a substance that occurs naturally in certain foods, drinking water, air pollution, and industrial processes, has been classified as a probable human carcinogen as per International Agency for Research on Cancer (IARC).

What products are recalled?

The product can be identified as Losartan Potassium Hydrochlorothiazide, 100 mg/25 mg tablets in 1000-count plastic bottles, NDC 0781-5207-10, Lot number JB8912; Exp. Date 06/2020. It is important to note that this recall encompasses less than 1% of the national Losartan drug products. This product was distributed nationwide to distributors. The affected product was not distributed prior to October 8, 2018.

Next steps you should take

  • Because Losartan is used in medicines to treat serious medical conditions, patients taking the recalled Losartan should continue taking their medicine until they have a replacement product.
  • To determine whether a specific product has been recalled, patients should look at the drug name and company name on the label of their prescription bottle. If the information is not on the bottle, patients should contact the pharmacy that dispensed the medicine.
  • If a patient is taking one of the recalled medicines, they should follow the recall instructions provided by the specific company. This information will be posted to the FDA’s website.
  • Patients should also contact their health care professional (the pharmacist who dispensed the medication or doctor who prescribed the medication) if their medicine is included in this recall to discuss their treatment, which may include another product not affected by this recall or an alternative treatment option.

 

Need help?

Contact your Tria Health pharmacist today for additional assistance with the recall process: 1.888.799.8742

 

Source: https://www.fda.gov/Safety/Recalls/ucm625492.htm

The Great American Smokeout

Pile of used cigarettes
Image Source: Paweł Czerwiński/Unsplash

Cigarette smoking is the leading cause of cancer death in the United States, accounting for 29% of all cancer deaths. Not only does smoking cause cancer, it can damage nearly every organ in the body, including the lungs, heart, blood vessels, reproductive organs, mouth, skin, eyes, and bones.1 Tomorrow is The American Cancer Society’s 43rd annual Great American Smokeout® (GASO). GASO is the perfect opportunity for everyone to commit to living tobacco-free. We know that quitting smoking can be difficult and can take more than a day. GASO isn’t necessarily the day for smokers to quit smoking, but rather the day for smokers to start their journey toward a smoke-free life.

How to Get Started

Quitting isn’t an easy task. It takes planning, commitment, trial and error, and a lot of support. Smokers are strongly advised to use proven cessation methods, such as prescription medications and counseling, or a combination of both, to quit smoking. It’s a good idea to talk to your doctor or pharmacist to get their advice.1 If you’re interested in creating your quit plan, click here for more info.

How to Help Someone that Smokes

If you have a friend or family member ready to quit, here are a few recommendations to help you along the way2:

  • Ask the person whether they want you to ask regularly how they’re doing. Ask how they’re feeling – not just whether they’ve stayed quit.
  • Don’t judge, nag, preach, tease, or scold. This may make the smoker feel worse about him or herself. You don’t want your loved one to turn to a cigarette to soothe hurt feelings.
  • If the person relapses, encourage them to try again. Studies show that most people who don’t succeed in quitting are ready to try again in the near future.

For more tips, click here.

Tria Health and Tobacco Cessation

For employers that offer Tria Health’s Tobacco Cessation Program, Tria provides free confidential counseling with a clinical pharmacist. If you ready to quit smoking, Tria Health’s pharmacist will assist you in managing your medications and finding a treatment plan that works for you.

Tria Health assists, not only members who smoke cigarettes, but members looking to end their use of all tobacco products (e-cigarettes, smoke-free tobacco, hookah, etc.) While scientists are still learning more about the effects of e-cigarettes or e-hookahs, there is already enough evidence to justify efforts to prevent e-cigarette use. We know that the vapor from e-cigarettes is harmful because it contains harmful ingredients, including nicotine. Nicotine exposure during adolescence can cause addiction and can harm the developing brain.3 In addition, smokeless tobacco products also contains many harmful ingredients.4 Tria Health believes in order to maintain optimal health, it is imperative to end the use of all tobacco products.

Have any questions?

Contact the Tria Health Help Desk: 1.888.799.8742

 

Sources:

  1. https://www.cancer.org/healthy/stay-away-from-tobacco/great-american-smokeout.html
  2. https://www.cancer.org/healthy/stay-away-from-tobacco/helping-a-smoker-quit.html
  3. https://www.cdc.gov/features/ecigarettes-young-people/index.html
  4. https://www.cdc.gov/tobacco/data_statistics/fact_sheets/smokeless/health_effects/index.htm

American Diabetes Month

American Diabetes Month.jpg

There are currently over 30.3 million adults with diabetes, 23.1 million are diagnosed, and 7.2 million are undiagnosed. Every year over 1.5 million Americans are diagnosed.1 American Diabetes Month’s goal is to bring awareness about diabetes risk factors and encourage people to make healthy changes.

How can you help?

  • Encourage friends and family members to take the type 2 diabetes risk assessment
  • Promote healthy diet and lifestyle habits
  • Share information about diabetes on social media to increase awareness

Are You at Risk?

Take the American Diabetes Association’s free Type 2 Diabetes risk test: http://www.diabetes.org/are-you-at-risk/diabetes-risk-test/

How to Lower Your Risk

Now that you’ve taken the test, here are a few ways you can lower your risk of diabetes:

Unfortunately, there are some risk factors you can’t change, like age, race, gender & family history. But being aware of your risk factors can help you take smart steps to improve your health in other ways.

Tria Health & Diabetes Management

If you currently are diagnosed or have been recently diagnosed with diabetes, Tria Health can assist you in managing your medications and finding a treatment plan that works for you. For employers that offer Tria Health’s Diabetes Management Program, Tria provides free diabetes testing supplies including a blood glucose meter, testing strips, and a mobile app designed to help you manage your diabetes better.

Have Any Questions?

Call the Tria Help Desk: 1.888.799.8742

 

Source:

  1. http://www.diabetes.org/diabetes-basics/statistics/

Tria Health & Medtrakrx Charitable Event Raises Over $90,000 for Folds of Honor

ProAm Golf Tournament helps families of fallen or disabled military heroes with scholarship funds


PRESS RELEASE:
 Earlier this fall, Tria Health, a chronic condition management company, and MedTrakRx, a pharmacy benefit manager (PBM) and division of EnvisionRxOptions, hosted the seventh annual Folds of Honor ProAm Golf Tournament at Milburn Country Club in Overland Park, Kan. This year’s event raised more than $90,000 to fund educational scholarships for children and spouses of our fallen or disabled military heroes.

Folds of Honor, established in 2007, is a non-profit organization dedicated to providing educational scholarships to families of America’s fallen or disabled service members in an effort to provide hope and healing. Of the 1-million-plus dependents adversely affected by military deployments, nearly nine out of 10 do not qualify for federal scholarship assistance.

With the support of partners and sponsors from around the country, including MedTrakRx’s parent company, EnvisionRxOptions, and presenting sponsors Rite Aid and WellSky, more than $500,000 has been raised for Folds of Honor over the past seven years.

During this year’s ProAm tournament, more than 100 golfers, including 27 premiere golf professionals from across the nation, took to the course to raise scholarship funds for Folds of Honor. Kelli Campbell, mother of four scholarship recipients, also attended the event sharing her story and gratitude.

“After losing Shawn, my partner, my best friend, the stronger and more patient half of our team, I had no idea what life was supposed to look like anymore. I was a Marine’s wife without her Marine and a homeschooling mom without her home,” said Campbell. “And that’s when God sent Folds of Honor.”

Campbell lost her husband, Major Shawn Campbell, in a Marine Corps helicopter collision in Hawaii on January 14, 2016. She left Hawaii with her four children—Tristan (11 years old), Kenna (eight years old), Kate (six years old) and Donovan (one year old)—and moved to Kansas City to be close to her parents.

“A Folds of Honor scholarship is about so much more than paying a bill, it’s not just tuition,” Campbell continued. “For me those scholarships restored my hope for my children’s futures. And the ripple effects of one single scholarship never end. When I realized I could afford to enroll my kids at Whitefield Academy, I had this tiny bit of light shed on our future. I didn’t even know at the time if we were going to stay in Kansas City, but Folds of Honor handed me an anchor. One step at a time, we found a home near the school, we found a church near our home, we found friends, sports, music. We started a new life I believe Shawn is proud of.

“Not everyone is called to serve in uniform, but I believe we are all called to serve in some fashion. Your attendance here today honors my husband and families like mine. By supporting Folds of Honor, this is what you’re investing in,” Campbell concluded. “Young people who will grow up to be world-changers. You are telling children like mine that you see them, that you recognize the sacrifice they didn’t sign up for.”

Tria Health and MedTrakRx are honored to help raise funds to educate the families of America’s fallen and wounded heroes through the Folds of Honor organization.