Losing weight can sometimes feel like the easy part in your weight loss journey. The hard part is keeping that weight off and being consistent in your weight loss goals. This article provides 5 steps that the American Heart Association suggests to losing weight AND keeping it off. 1. Set Realistic Goals Take a realistic goal … Read more
Losartan is a medication used to treat high blood pressure, heart failure, and certain kidney diseases. In July 2018, the Food and Drug Administration (FDA) issued a voluntary recall of losartan due to impurities that were found in certain drug batches. These impurities are classified as “probably carcinogenic to humans”, meaning they have the potential … Read more
With the advancements in genetics and personalized medicine, it is now possible to gain an in-depth understanding of how certain medications might work for you. In this article, we’ll explore the benefits of genetic testing and its role in determining medication effectiveness for different individuals. Learn how you can use this powerful tool to get … Read more
June is UV Safety Awareness Month. It’s important to protect your skin from harmful ultraviolet (UV) rays, which can cause skin cancer. So, be sure to wear sunscreen and protective clothing, stay in the shade and avoid tanning beds. Do you know the risks associated with too much sun exposure? According to the Skin Cancer … Read more
If you have Medicare, you may be wondering what the “Salty Six” are. The Salty Six are six common foods that are high in sodium and can increase your risk for health problems like high blood pressure, stroke, and heart disease. What Is The Salty Six Infographic In Medicare? While some sodium is necessary for … Read more
National Migraine & Headache Awareness Month is an annual event celebrated in June. The goal of the month is to raise awareness about migraine and headache disorders, and to support those who are affected by them. During this month, organizations across the country host educational and advocacy events aimed at spreading knowledge about migraine and … Read more
Medication reminders for non-adherent patients are an effective way to improve medication adherence. Non-adherent patients are those who do not take the medications they are prescribed as instructed. By setting up personalized reminders and other interventions, such as prompts, SMS messages, and emails, healthcare providers can help ensure that their patients adhere to their treatment … Read more
In January, every year since 1970, the American Red Cross celebrates National Blood Donor Month to recognize the lifesaving contribution of blood and platelet donors. The month of January was selected to attempt to increase blood and platelet donations during winter months. Winter is one of the most challenging times to collect blood donations to … Read more
Zantac tablets are a type of medication used to treat symptoms of acid reflux, heartburn, and ulcers. They contain the active ingredient ranitidine, which works by reducing the amount of acid your stomach produces. Zantac tablets come in several different dosages and can be taken with or without food. Common side effects may include nausea, … Read more