World Heart Day

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© World Heart

World Heart Day is celebrated every year on September 29th, with the goal of informing people around the globe that cardiovascular disease (CVD), including heart disease and stroke, is the world’s leading cause of death claiming 17.5 million lives each year.1 World Heart Day also helps highlights the actions individuals can take to prevent and control CVD.

What is Cardiovascular Disease?

Cardiovascular Disease (CVD) can refer to a number of conditions including heart disease, heart attack, stroke, heart failure, arrhythmia or heart valve problems.2 According to the Global Atlas on cardiovascular disease prevention and stroke, over 17.5 million deaths each year are caused by CVD. Ischemic heart disease (eg heart attacks) is responsible for 7.3 million of the total CVD deaths and cerebrovascular disease (eg stroke) is responsible for 6.2 million of the total CVD deaths. This makes it the number one cause of death in the world today.1

Are you at Risk?

It’s important to visit your physician and receive regular checkups. At your next appointment, ask for a few simple checks:

  • Blood Glucose Levels
  • Blood Pressure Levels
  • Check your Numbers (Cholesterol, weight and body mass index (BMI)
  • Understand the Signs and Symptoms of a Heart Attack

How Can You Participate in World Heart Day?

Make a promise! “You could promise to cook and eat more healthily, to do more exercise and encourage your children to be more active, to say no to smoking and help your loved ones to stop.

A simple promise… for MY HEART, for YOUR HEART, for ALL OUR HEARTS.”3

 

Source:

  1. https://www.world-heart-federation.org/world-heart-day
  2. https://www.heart.org/en/health-topics/consumer-healthcare/what-is-cardiovascular-disease
  3. https://www.world-heart-federation.org/world-heart-day/about/

Valsartan Recall

Recall

The FDA has recently released a voluntary recall of several drug products containing the active ingredient valsartan. These medications are primarily used to treat high blood pressure and heart failure. The FDA will continue to investigate this issue and provide additional information when it becomes available. The agency encourages patients and health care professionals to report any adverse reaction to the FDA’s MedWatch program.

Why is it being recalled?

The FDA identified a cancer-causing impurity within the recalled products based on laboratory test results. They believe the impurity is a result of the way the active substance was manufactured. Due to this, not all products containing valsartan are being recalled.

What products are recalled?

Medicine Company
Valsartan Major Pharmaceuticals
Valsartan Solco Healthcare
Valsartan Teva Pharmaceuticals Industries Ltd.
Valsartan/Hydrochlorothiazide (HCTZ) Solco Healthcare
Valsartan/Hydrochlorothiazide (HCTZ) Teva Pharmaceuticals Industries Ltd.

Next steps you should take

  • Because valsartan is used in medicines to treat serious medical conditions, patients taking the recalled valsartan-containing medicines should continue taking their medicine until they have a replacement product.
  • To determine whether a specific product has been recalled, patients should look at the drug name and company name on the label of their prescription bottle. If the information is not on the bottle, patients should contact the pharmacy that dispensed the medicine.
  • If a patient is taking one of the recalled medicines listed below, they should follow the recall instructions provided by the specific company. This information will be posted to the FDA’s website.
  • Patients should also contact their health care professional (the pharmacist who dispensed the medication or doctor who prescribed the medication) if their medicine is included in this recall to discuss their treatment, which may include another valsartan product not affected by this recall or an alternative treatment option.

Need help?

Contact your Tria Health pharmacist today for additional assistance with the recall process: 1.888.799.8742

 

Source: https://www.fda.gov/NewsEvents/Newsroom/PressAnnouncements/ucm613532.htm

Protecting your Heart in the Summer Heat

Heart outline in the sand near the ocean
Image Source: Khadeeja Yasser/Unsplash

It’s that time of year again! Time to pack away your winter sweaters and break out your summer shorts. While we’re all looking forward to a little warmer weather it’s important to be aware of how heat can impact your health, especially if you have a history of heart disease. Certain heart medications like beta blockers, ace receptor blockers, ace inhibitors, calcium channel blockers and diuretics (which deplete the body of sodium) can exaggerate the body’s response to heat.1

We’re here to help you with a few tips so you can stay safe and have fun this summer!

Everyday Tips (Three D’s)

  • Dress Right: Wear lightweight, light-colored clothing in breathable fabrics such as cotton, or a synthetic fabric that repels sweat. Add a hat, sunglasses and well-ventilated shoes.
  • Drink: Stay hydrated! Drink water before, during and after you exercise. Avoid caffeinated or alcoholic beverages.
  • Do-Nothing: Every once and awhile, stop and find a cool place to relax and hydrate for a few minutes.

Symptoms of Heat Exhaustion:

  • Headaches
  • Cool, moist skin
  • Dizziness and light-headedness
  • Weakness
  • Nausea and vomiting
  • Dark urine

Symptoms of Heat Stroke:

  • Fever (temperature above 104 °F)
  • Irrational behavior
  • Extreme confusion
  • Dry, hot, and red skin
  • Rapid, shallow breathing
  • Rapid, weak pulse
  • Seizures
  • Unconsciousness

 

If you have any additional questions regarding your medications,

reach out to the Tria Health Help Desk: 1.888.799.8742

 

Source: http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Protect-Your-Heart-in-the-Heat_UCM_423817_Article.jsp#.WwRlt0gvyHu

February is American Heart Month

February is American Heart Month, sponsored by the American Heart Association. This month is designed to raise awareness about heart disease, the leading cause of death in the United States. One in three deaths in the US is caused by heart disease and stroke.

Your friends at Tria Health want you to understand your personal risks, and what you can do to prevent heart disease in yourselves and your loved ones.

Know Your Personal Risk Factors

Knowing your numbers could potentially save your life! We encourage you to talk to our clinicians or another healthcare provider about your personal risk factors for heart disease.

  • Blood Pressure Below 120/80
  • Cholesterol
  • Blood Sugar fasting blood sugar of less than 100
  • Body Mass Index less than 25

You Have the Power to Control Some of Your Risk Factors

There are many risk factors for heart disease, some within your control and others outside your control. The risks you CAN control include:

  • High blood pressure
  • Smoking
  • High blood cholesterol
  • Lack of regular activity
  • Obesity or overweight
  • Diabetes

The risks outside your control are:

  • Age
  • Gender
  • Family History
  • Race
  • Previous heart attack or stroke

How to Live Healthy

The American Heart Association recommends that to live a healthy lifestyle, you must:

  • Eat Smart: Make healthy, delicious choices wherever and whenever you eat.
  • Add Color: Make life more colorful with fruits and vegetables.
  • Move More: Infuse more movement into your life for optimal health.
  • Be Well: Create balance, vitality and wellbeing through self-care.

If you would like more tips from the American Heart Association, visit: https://healthyforgood.heart.org/

This month, and always, we hope that you better understand your risks of heart disease, and what you can do to take better care of your heart.

Raise Awareness and Wear Red: National Wear Red Day!

Tria Health Employees Wearing Red

Wear Red and Raise Awareness About Heart Disease for Women

National Wear Red Day is February 2nd. Heart disease and stroke cause 1 in 3 deaths among women each year, killing approximately one woman every 80 seconds.  Fortunately, we can change that because 80 percent of cardiac and stroke events may be prevented with education and action. Go Red for Women is the American Heart Association’s national movement that advocates for more research and swifter action for women’s heart health. The movement also challenges people to know their risk for heart disease and act to reduce their personal risk.

Take Steps to Reduce Your Risk

Not only can you wear red to raise awareness but you can also take steps to reduce your own risk. The American Heart Association has developed an online tool called My Life Check. My Life Check allows you to find out your heart score and see if you’re at risk based on Life’s Simple 7:

  1. Managing your blood pressure
  2. Control your cholesterol
  3. Reduce your blood sugar
  4. Get Active
  5. Eat Better
  6. Lose Weight
  7. Stop Smoking

Find out Your Heart Score

Tria Health Helps Control Heart Disease?

Tria Health offers Chronic Condition Management through our Pharmacy Advocate Program. Heart Disease and stroke are two of the many chronic conditions that Tria Health targets. Clinical Pharmacists provide one-on-one telephonic counseling for members and act as their personal advocate to help them navigate through the health care system. Through reviewing a member’s medications and lifestyle habits, Tria Pharmacists can make recommendations that will help control their chronic conditions and help them feel better!

 

Questions? Call 1.888.799.8742 or visit www.triahealth.com.

Wear Red and Support Heart Health!