If you take multiple medications, it can be a huge ordeal to keep track of everything; Whether you need to take them in the morning or evening, what your dosage is or if you need to take them with a meal. Medication management can get even more challenging if you have children in your household. It’s important to not only safely store your medicine but also know how to talk to your kids about medication safety.
While most parents know to store medicine in a high cabinet or an unreachable location, it’s important not to forget that there are products you might not immediately consider to be medicine, such as vitamins, eye drops, or foot cream, but they still need to be stored in a secure location.
It’s also important to be alert to visitors’ medicine. If you have a friend or family member staying with you, be sure to check and make sure all their personal belongings are stored in a safe location.
Get Rid of Medicine Safely
When cleaning out your medicine cabinet, make sure you dispose of them properly. Avoid throwing them away in the trash or even flushing them down the toilet. The best method of getting rid of unused medicine is finding a local drug take back program. You can find a location HERE.
Talking to Your Kids
It’s important to educate children about proper medication use. Here are a few tips from safekids.org regarding what to discuss with your children:
Teach your child that medicine should always be given by an adult. It’s important for kids to know that they should not take medicine on their own. Parents and caregivers can help make sure they are taking it correctly.
Don’t refer to medicine as candy. While saying medicine is candy may make it easier to get your child to take medicine, it may encourage them to try it on their own.
Model responsible medication behavior. What kids see us doing is a much stronger message than what we tell them to do. Make sure to store medicine out of reach of children, read drug facts and prescription labels before taking medicine and follow the recommended dose.
If you have any additional questions regarding your medications,
reach out to the Tria Health Help Desk: 1.888.799.8742
In extreme winter weather conditions, your friends at Tria Health want to provide you with some tips to keep yourselves and your medications safe this winter.
Medication Storage Is Important for Safety
Most medications should be stored at room temperature (between 68 and 77 degrees Farenheit). However, some medications have specific storage instructions and most perscription and over-the-counter medications come with inserts that detail safety and storage guidelines.
There are commonly perscribed medications that require specific storage requirements. Some examples include:
Gels and Creams
For information on storage requirements for these, and many other medications, you may visit the National Institue of Health drug information website.
When Medications Aren’t Stored Properly They Can Lose Effectiveness
Prescriptions that are subjected to extreme cold (or hot) temperatures can lose their effectiveness before their expiration date. For this reason, you should always take necessary precautions to avoid storing medications in the car, on a windowsill or in a garage. You should also be aware that many medications can also be affected by exposure to direct sunlight.
There are Signs to Determine if Medications Have Been Exposed to Extreme Temperatures
In some cases, you will be able to recognize when your medications have been exposed to extreme temperatures. However, a medication may or may not show outward signs of temparture damage. Should you notice any of these signs, you should contact your Pharmacist:
Harder or softer to the touch
Pills that are cracked, chipped or stuck together
Creams that appear seperated
Insulin (or other injectables) with visible “crystals”
Pharmacists Will Almost Always Have the Right Answer!
The best response if you feel your medications may have been comprimised is to talk to your Pharmacist—or a Tria Health Pharmacist, if you’re one of our members. A pharmacist will be able to tell you wheter the medication efficacy has been comprimised—and should even be able to help you order a replacement prescription.
As experts in medications, pharmacists provide important guidance to patients and physicians to promote safe, effective and affordable medication use. Tria Health believes pharmacists are an integral part of every patient’s health care team. This month we celebrate our talented pharmacy team and encourage our community to “Know Your Pharmacists, Know Your Medicine.”
8 Important Questions to Ask Your Pharmacist:
What is this medication used for?
How should I use this medication?
What should I do if I miss a dose?
When will the medicine begin to work?
How will I know if the medicine is working?
What side effects should I watch for?
Is there anything I should avoid while taking this medication?
There are significant health benefits associated with quitting tobacco. Within one year of kicking the habit an individual’s risk of coronary heart disease will cut in half. What’s the magic solution to help you quit successfully?
Studies have shown:
The use of approved medications for tobacco cessation doubles the likelihood of successfully quitting.
The effects of medications used for tobacco cessation increase substantially when paired with behavioral intervention.
There are three FDA-approved drugs for smoking cessation: nicotine replacement therapy (gum, patch, lozenge, nasal spray, inhaler), bupropion, and Chantix. Read facts about each of these below.
Nicotine Replacement Therapy (NRT):
• Use of NRT products approximately doubles quit rates
• Available in many forms to fit your preferences and lifestyle
• The patch, gum and lozenge are available over-the-counter
• The nasal spray and inhaler are prescription only
Bupropion SR (Zyban):
• Prescription only
• Also an antidepressant; might be beneficial for individuals with depression
• Prescription only, expensive if not covered
• Decent success rate when taken as prescribed and well tolerated
• Has more intolerable side effects than the other agents available
It’s important to consult your physician and/or pharmacist to help you determine the best medication option for you.