Reduce Adverse Drug Reactions

Pills on Table
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Are you currently taking a prescription medication? Per the government’s National Health Survey, about 20 percent of adults are taking three or more drugs. While medications can turn once fatal diseases into manageable, chronic conditions, those taking five or more medications were nearly twice as likely to seek medical care than those taking one or two meds.1 It’s important to understand what medications you’re taking, and the steps you need to follow to reduce your risk of adverse drug reactions.

How do Adverse Drug Reactions Happen?1

There are three primary causes of dangerous prescription drug use:

  1. Hyper-specialized doctors: Many patients with chronic conditions have multiple physicians. While this can benefit the patient by providing them with specialized resources, the lack of communication between health care providers can sometimes lead to the prescribing of drugs that interact negatively.
  2. Prescription cascades: The risk of side effects comes with every medication. Prescription cascades occur when new medications are prescribed in an effort to treat the sides effects of other medications.
  3. Poor research: Unfortunately for older adults, drug trials are often focused on young adults. This can lead to a lack of information regarding the negative effects of individual drugs or interactions among multiple drugs.

Simple Steps to Avoid Adverse Drug Reactions

  • Talk with your doctor and pharmacist about any new medications. Make sure they know about any vitamins and supplements you are currently taking.
  • Follow all the dosing instructions listed on each of your medications.
  • Keep an updated medication list on hand for any of your medical appointments.
  • You can also use AARP’s online drug interaction checker.

Tria Health can help

If Tria Health is offered through your benefits plan, you have the option of receiving a one-on-one private consultation with one of Tria Health’s pharmacists over the phone. During your consultation, your pharmacist will review all your current medications, including vitamins and supplements. Tria Health will assist you in identifying any possible adverse drug reactions or savings opportunities!

Source:

  1. https://lowninstitute.org/medication-overload-how-the-drive-to-prescribe-is-harming-older-americans/

World Asthma Day

World Asthma Day is an annual event organized by the Global Initiative for Asthma to improve asthma awareness and care around the world. World Asthma Day is held on the first Tuesday in May, in collaboration with health care groups and asthma educators throughout the world. Asthma impacts around 8.3% of Americans, which is close to 26.5 million people.1 This Tuesday, take the time to learn more about Asthma and how you can help raise awareness!

What is Asthma?

Asthma is a chronic lung disease that inflames and narrows the airways. Asthma causes recurring periods of wheezing (a whistling sound when you breathe), chest tightness, shortness of breath, and coughing. The coughing often occurs at night or early in the morning.2

What are the Signs and Symptoms of Asthma?

While these symptoms are very common for individuals with asthma, the best way to know for sure is to schedule an appointment with your doctor. They’re be able to perform a physical exam and possibly a lung function test.

Common signs and symptoms of asthma include:

  • Coughing: Coughing from asthma often is worse at night or early in the morning, making it hard to sleep.
  • Wheezing: Wheezing is a whistling or squeaky sound that occurs when you breathe.
  • Chest tightness: This may feel like something is squeezing or sitting on your chest.
  • Shortness of breath: Some people who have asthma say they can’t catch their breath, or they feel out of breath. You may feel like you can’t get air out of your lungs.

How can you participate in World Asthma Day?

  • Organize debates about local issues affecting asthma control—e.g., pollution, smoking, access to asthma care & medication
  • Organize a hike for people with asthma and their friends, led by a health care provider who can educate the group about    managing asthma in an outdoor environment.
  • Arrange school visits on or prior to World Asthma Day—educate children about asthma and offer on-the-spot peak flow meter    testing. These activities could be combined with plays, concerts, or poetry competitions highlighting the concept of asthma control.

Find more ideas here.

Tria Health and Asthma

Many patients decide to take medications in order to effectively manage their asthma. If Tria Health is offered through your benefits plan, you have the option of receiving a one-on-one, private consultation with one of Tria Health’s pharmacists over the phone. During your consultation, your pharmacist will review all your current medications, including vitamins and supplements. If you’re interested in exploring medication treatments for asthma, Tria’s pharmacist will be able to provide you with recommendations.

Questions?

Call the Tria Health Help Desk: 1.888.799.8742

Sources:

  1. https://acaai.org/news/facts-statistics/asthma
  2. https://www.nhlbi.nih.gov/health-topics/asthma

National Drug Take Back Day – April 27th

Disposing of medications safely can help protect your family from getting or using medications that are expired or out of date; prevent the illegal use of unused medications and minimize any potential negative impact on the environment. For this reason, the DEA is giving the public an opportunity to dispose of unwanted and/or expired prescription drugs. This is a FREE and anonymous service—take medications back, no questions asked!

Where do I go?

Visit the DEA’s website to find a collection site:
https://apps.deadiversion.usdoj.gov/pubdispsearch/spring/main?execution=e1s1

Why can’t I throw out my medications at home?

Unfortunately, there are a lot of harmful myths floating around regarding medication disposal. Many people will try to flush their medications down the toilet or crush their medicines before throwing them in the trash. Flushing can end up polluting our waters and crushing medicines can put trash handlers at risk of exposure if the drug were to encounter their skin or if they were to breathe in the dust. Medicine take back programs are the best way to dispose of unwanted medicine.

How can Tria Health Help?

As a member of Tria Health, if you have multiple medications and are afraid you’ll throw away the wrong medication, we can provide additional assistance in selecting the proper medications. Tria provides one-on-one consultations with a clinical pharmacist who assists you with your medication management.

Questions?

Call the Tria Health Help Desk at 1.888.799.8742

Spring Clean Your Medicine Cabinet

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The sun is shining, the birds are chirping but unfortunately a lot of homes are still covered with the dust and clutter from winter. Spring cleaning is a tradition that allows us to freshen up our homes and get prepped for spring and summer fun! While you’re spring cleaning this year, be sure to take the time to go through your medicine cabinet and remove any unnecessary or expired medications.

What Should You Look For?

  • Check Expiration Dates: Taking a medication that is slightly expired is unlikely to cause harm, but it is possible that it may not work as well. In general, it is best to acquire a new prescription if your medication is expired. In addition, if the appearance of the medication has changed this may be an indication of an expired product. If you have an injectable solution or oral suspension that has changed colors or consistency this might indicate a new prescription is needed.
  • Find Leftover Prescriptions: Leftover antibiotics and other prescription medications from a previous condition should be discarded. You should never attempt to treat yourself or anyone else with a prescription medicine. Although your symptoms might seem similar to an illness you had before, the cause could be different, or the medicine may not be the right one to use this time around.1

Where to Dispose of Medications

Many people will try to flush their medications down the toilet or crush their medicines before throwing them in the trash to try and be safe. However, this can be dangerous. Flushing can end up polluting our waters and crushing medicines can put trash handlers at risk of exposure if the drug were to encounter their skin or if they were to breathe in the dust. Medicine take back programs are the best way to dispose of unwanted medicine. Click here to locate a year-round authorized collector in your area.

How can Tria Health Help?

As a member of Tria Health, if you have questions about whether or not you should dispose of your existing medications, call us and one of our pharmacists can give you the professional guidance you need. in addition, if you take multiple medications or have a chronic condition, Tria provides one-on-one consultations with a clinical pharmacist who can assist you with your medication management.

Questions?

Call the Tria Health Help Desk at 1.888.799.8742

Source:

  1. http://www.healthcommunities.com/medications/spring-clean-your-medicine-cabinet.shtml

Tips for Allergy Season

Flowers blowing in the wind
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It’s official, spring is here! While many of us are excited about the rise in temperature, if you’re one of the millions of people who have seasonal allergies, you may be dreading what’s to come. Seasonal allergies can mean sneezing, congestion, a runny nose and other unpleasant symptoms. Luckily, there are many steps you can take to minimize the effects and keep allergies under control.

Reduce Your Triggers1

Limiting your exposure to allergens can help reduce your overall symptoms. A few ways you can do so are:

  • Stay indoors on dry, windy days. The best time to go outside is after a good rain, which helps clear pollen from the air.
  • Delegate lawn mowing, weed pulling and other gardening chores that stir up allergens.
  • Remove clothes you’ve worn outside and shower to rinse pollen from your skin and hair.

Keep Your Home Clean

While some allergens may still get into your home, there are many ways you can lessen their impact.

  • Limit the number of rugs in your home and wash any that are washable
  • Use air conditioning and utilize high-efficiency filters
  • Keep your indoor air dry with a dehumidifier

Explore Over-The-Counter Options

  • Oral antihistamines: Can help relieve sneezing, itching, a runny nose and watery eyes.
    • Examples include: Claritin, Alavert, Zyrtec Allergy and Allegra Allergy
  • Decongestants: Provide temporary relief from nasal stuffiness. Only use nasal decongestants for a few days in a row. Longer-term use of decongestant nasal sprays can actually worsen symptoms (rebound congestion).
    • Examples Include: Sudafed, Neo-Synephrine and Afrinol
  • Nasal Spray: Most effective when used before symptoms start and can ease most allergy symptoms.
  • Combination Medications: A combination of an antihistamine with a decongestant.
    • Examples Include: Claritin-D and Allegra-D

Tria Health Can Answer Your Medication Questions

If Tria Health is offered through your benefits plan, you have the option of receiving a one-on-one, private consultation with one of Tria Health’s pharmacists over the phone. During your consultation, your pharmacist will review all your current medications, including vitamins and supplements. If you’re interested in exploring medication treatments for allergies, Tria’s pharmacist will be able to provide you with recommendations.

Source:

  1. https://www.mayoclinic.org/diseases-conditions/hay-fever/in-depth/seasonal-allergies/art-20048343